Train for the mountains. Move better in everyday life.

Will is a great trainer. He met me where I was each session, and focused on helping me see progress week over week. By combining strength training with technique, mobility, form, and balance, Will has helped me avoid injury while lifting heavier weight than I thought possible. I started with a main goal to get my first ever pull-up, which I thought was impossible as a woman in her mid-50s who never did strength work. Now I can do several at once, and lots of other "impossible" things too. Along with hitting goals like pull-ups, it has been great seeing the work in the gym translate to real improvement in my favorite daily activities.

I started my journey with Will in Fall 2023, when my fitness level was poor and my experience in training was limited. Our weekly sessions focused on training my shoulders, core, and back, supplemented with lots of mobility. Will's instruction was invaluable: not only did he help me achieve my immediate goals, he taught me how to build my own training regimen so I can continue setting and accomplishing future goals. He was also flexible with his programming, keeping the exercises dynamic and interesting which helped me stay engaged and excited. I would recommend Will's programming to anyone, whether a weekend warrior or an athlete recovering from an injury, Will has the knowledge and experience to help you succeed.

Working on my mobility with Will this winter is what kept me energized for work and recreation on the mountain. Because of his knowledge of body mobility, he was able to accurately diagnose and prescribe an effective workout or series of stretches to target my pain. Due to working with Will, I was always ready to go for work and recreation on the mountain with an increased sense of confidence.